{"id":3220,"date":"2026-10-07T14:38:57","date_gmt":"2026-10-07T11:38:57","guid":{"rendered":"https:\/\/kkonstantinidis.com\/anarrosi-meta-apo-cholokystektomi\/"},"modified":"2026-10-19T14:42:07","modified_gmt":"2026-10-19T11:42:07","slug":"recovery-after-gallbladder-removal","status":"publish","type":"post","link":"https:\/\/kkonstantinidis.com\/en\/recovery-after-gallbladder-removal\/","title":{"rendered":"Recovery After Gallbladder Removal: What to Expect, Stage by Stage"},"content":{"rendered":"<style>.kkp-art{--kd:#1A687B;--km:#256472;--ka:#2D9AB2;--kl:#24778C;--kt:#F2F9FB;--kb:#D5E8EC;font-family:Manrope,sans-serif;color:#000}.kkp-art *{box-sizing:border-box}.kkp-art p,.kkp-art li{font-family:Manrope,sans-serif;font-size:16px;line-height:26px;font-weight:300;color:#000}.kkp-art p{margin:0 0 16px}.kkp-art strong{font-weight:700}.kkp-art a{display:inline;color:var(--kl);text-decoration:underline;text-underline-offset:3px;font-weight:500}.kkp-art a:hover{color:var(--kd)}.kkp-art 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p.kkp-bio-name{font-size:20px;line-height:26px;font-weight:700;color:var(--kd);margin:0 0 4px}.kkp-art p.kkp-bio-role{font-size:14px;line-height:21px;font-weight:500;color:var(--km);margin:0}.kkp-art .kkp-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:0 0 16px}.kkp-art .kkp-stats div{background:var(--kt);border-radius:12px;padding:10px 6px;text-align:center}.kkp-art .kkp-stats b{display:block;font-size:19px;line-height:24px;color:var(--kd);font-weight:800}.kkp-art .kkp-stats span{display:block;font-size:12px;line-height:16px;color:#333;font-weight:500}.kkp-art .kkp-bio-btns{display:flex;flex-wrap:wrap;gap:10px}.kkp-art .kkp-src li{font-size:14px;line-height:22px;word-break:break-word}.kkp-art .kkp-src a{word-break:break-all;font-weight:400}.kkp-art p.kkp-disc{font-size:13px;line-height:20px;color:#555;font-style:italic;margin-top:14px}@media (max-width:480px){.kkp-art h2{font-size:23px;line-height:30px}.kkp-art .kkp-bio-head{flex-direction:column;text-align:center}.kkp-art .kkp-stats b{font-size:17px}.kkp-art .kkp-bio-btns{justify-content:center}}.kkp-art .kkp-tl{position:relative;margin:4px 0 24px;padding-left:30px}.kkp-art .kkp-tl::before{content:\"\";position:absolute;left:8px;top:8px;bottom:8px;width:2px;background:var(--kb)}.kkp-art .kkp-tl-i{position:relative;margin:0 0 14px;border:1px solid var(--kb);border-radius:15px;padding:12px 16px;background:#fff}.kkp-art .kkp-tl-i::before{content:\"\";position:absolute;left:-29px;top:15px;width:18px;height:18px;border-radius:50%;background:#fff;border:4px solid var(--ka);box-sizing:border-box}.kkp-art p.kkp-tl-t{display:inline-block;font-size:13px;line-height:18px;font-weight:700;color:#fff;background:linear-gradient(to right,#1a687b,#419ea1);border-radius:20px;padding:3px 12px;margin:0 0 8px}.kkp-art .kkp-tl-i p{margin:0}.kkp-art .kkp-tl-i p.kkp-tl-t{margin:0 0 8px}<\/style>\n<div class=\"kkp-art\">\n<div class=\"kkp-lead\">\n<p><a href=\"https:\/\/kkonstantinidis.com\/en\/\"><strong>Laparoscopic cholecystectomy<\/strong><\/a> is one of the most common operations in general surgery, and recovery is much faster than after open surgery. This does not mean that the return to everyday life is immediate. Some symptoms are <strong>expected<\/strong>, others <strong>settle on their own within days<\/strong>, and a few need to be <strong>reported straight away<\/strong>.<\/p>\n<\/div>\n<p>This article describes recovery stage by stage. The condition itself and the techniques for removing the gallbladder are covered in a separate section on <a href=\"https:\/\/kkonstantinidis.com\/en\/cholelithiasis-gallstones\/\">gallstones (cholelithiasis)<\/a>, while for the time before surgery you can read <a href=\"https:\/\/kkonstantinidis.com\/en\/gallstones-symptoms\/\">which gallstone symptoms show that you need a surgeon<\/a>. Cholecystectomy is also performed in some cases of <a href=\"https:\/\/kkonstantinidis.com\/en\/polypodes-xolidoxou-kystis\/\">gallbladder polyps<\/a>.<\/p>\n<div class=\"kkp-cta\">\n<p>Do you have questions about the operation or your recovery?<\/p>\n<div class=\"kkp-cta-b\"><a class=\"kkp-btn\" href=\"#pre_footer\">Contact the practice<\/a><\/div>\n<\/div>\n<nav class=\"kkp-toc\" aria-label=\"Article contents\">\n<p class=\"kkp-kt\">In this article<\/p>\n<ol class=\"kkp-nl\">\n<li><a href=\"#fasi-pros-fasi\">Recovery stage by stage<\/a><\/li>\n<li><a href=\"#proto-eikositetraoro\">What happens in the first 24 hours<\/a><\/li>\n<li><a href=\"#meta-tin-anaisthisia\">The first 24 hours after anaesthesia<\/a><\/li>\n<li><a href=\"#tomes\">How to care for the incisions<\/a><\/li>\n<li><a href=\"#ponos-ston-omo\">Why your shoulder hurts<\/a><\/li>\n<li><a href=\"#drastiriotites\">Returning to work, activities and driving<\/a><\/li>\n<li><a href=\"#diatrofi\">Diet after gallbladder removal<\/a><\/li>\n<li><a href=\"#diarroia\">Diarrhoea after cholecystectomy<\/a><\/li>\n<li><a href=\"#simadia-kindynou\">When to contact your doctor straight away<\/a><\/li>\n<li><a href=\"#synoliki-diarkeia\">How long recovery takes overall<\/a><\/li>\n<li><a href=\"#syxnes-erotiseis\">Frequently asked questions<\/a><\/li>\n<\/ol>\n<\/nav>\n<h2 id=\"fasi-pros-fasi\">Recovery stage by stage<\/h2>\n<p>In general, recovery progresses as follows, bearing in mind that every patient recovers at their own pace:<\/p>\n<div class=\"kkp-tl\">\n<div class=\"kkp-tl-i\">\n<p class=\"kkp-tl-t\">Day of surgery<\/p>\n<p>If there are no complications, you go home the same day or the next day. Abdominal pain and bloating are expected.<\/p>\n<\/div>\n<div class=\"kkp-tl-i\">\n<p class=\"kkp-tl-t\">First 24 hours<\/p>\n<p>The effects of the anaesthetic persist: no driving, alcohol or operating machinery, and someone should stay with you at home. You can shower after the first 24 hours.<\/p>\n<\/div>\n<div class=\"kkp-tl-i\">\n<p class=\"kkp-tl-t\">From day 2<\/p>\n<p>Shoulder pain may appear, which settles on its own as the gas used in the laparoscopy is absorbed.<\/p>\n<\/div>\n<div class=\"kkp-tl-i\">\n<p class=\"kkp-tl-t\">3 to 5 days<\/p>\n<p>The tiredness of the first few days gradually eases.<\/p>\n<\/div>\n<div class=\"kkp-tl-i\">\n<p class=\"kkp-tl-t\">About 1 week<\/p>\n<p>Light duties. Driving, usually within the first week, once you can make an emergency stop without discomfort.<\/p>\n<\/div>\n<div class=\"kkp-tl-i\">\n<p class=\"kkp-tl-t\">About 2 weeks<\/p>\n<p>Most normal activities and work.<\/p>\n<\/div>\n<div class=\"kkp-tl-i\">\n<p class=\"kkp-tl-t\">About 3 weeks<\/p>\n<p>Full return to heavy manual work.<\/p>\n<\/div>\n<\/div>\n<h2 id=\"proto-eikositetraoro\">What happens in the first 24 hours?<\/h2>\n<div class=\"kkp-symp\">\n<div class=\"kkp-card\">\n<h3>Abdominal pain<\/h3>\n<p>Abdominal pain usually appears within the first 24 hours and is related to the incisions made for the instruments and to the handling of the tissues. It is managed with simple painkillers and eases gradually.<\/p>\n<\/div>\n<div class=\"kkp-card\">\n<h3>Bloating<\/h3>\n<p>A bloated feeling is also expected. During laparoscopy, the abdomen is inflated with carbon dioxide to create space to work, and a small amount of gas remains after the operation ends. It is advisable to start gentle activity gradually, increasing it step by step and avoiding strenuous exercise.<\/p>\n<\/div>\n<div class=\"kkp-card\">\n<h3>Leaving hospital<\/h3>\n<p>As long as there are no complications, you leave hospital the same day or the next day.<\/p>\n<\/div>\n<\/div>\n<h2 id=\"meta-tin-anaisthisia\">What applies for the first 24 hours after anaesthesia?<\/h2>\n<p>The effects of anaesthetic drugs stay in the body longer than people usually assume. It is common to feel drowsy and to react more slowly than normal.<\/p>\n<div class=\"kkp-info\">\n<p class=\"kkp-kt\">For 24 hours after anaesthesia, the following are not advisable:<\/p>\n<ul>\n<li>Driving a car or riding a bicycle.<\/li>\n<li>Operating machinery, including household appliances.<\/li>\n<li>Drinking alcohol.<\/li>\n<li>Using a ladder or working at height.<\/li>\n<li>Making important decisions or signing documents.<\/li>\n<li>Being left on your own.<\/li>\n<\/ul>\n<\/div>\n<h2 id=\"tomes\">How should the incisions be cared for?<\/h2>\n<p>The incisions are usually closed with <strong>dissolvable stitches<\/strong>, which do not need to be removed, and the dressings stay on for a few days. No special care is needed, and you can shower as normal after the first 24 hours.<\/p>\n<div class=\"kkp-cmp\">\n<div>\n<p class=\"kkp-kt\">Normal<\/p>\n<ul>\n<li>Purple bruising around the incision that spreads downwards<\/li>\n<li>The bruise gradually fading to a yellowish colour after several days<\/li>\n<li>A small mark on the dressing<\/li>\n<\/ul>\n<\/div>\n<div>\n<p class=\"kkp-kt\">Needs to be assessed<\/p>\n<ul>\n<li>An incision that becomes red, swollen or painful<\/li>\n<li>Bleeding from the incision<\/li>\n<li>Discharge beyond a small mark on the dressing<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"ponos-ston-omo\">Why does the shoulder hurt after the operation?<\/h2>\n<p>This is the most misunderstood symptom of laparoscopic cholecystectomy, because the pain is felt far from the area of the operation. It is caused by <strong>irritation of the diaphragm by leftover carbon dioxide<\/strong>. The diaphragm is supplied by the phrenic nerve, which refers the pain to the shoulder area.<\/p>\n<p>Typically, shoulder pain does not appear at the same time as abdominal pain. While abdominal pain sets in within the first 24 hours, shoulder pain usually develops from the second day.<\/p>\n<p class=\"kkp-note\">Shoulder pain settles on its own as the gas is absorbed. It is not a sign of a complication and is not related to a problem with the shoulder itself.<\/p>\n<h2 id=\"drastiriotites\">When can you return to your usual activities?<\/h2>\n<p>These times are a guide and depend on each patient&#8217;s progress, the reason for the operation and the type of work.<\/p>\n<ul class=\"kkp-nl kkp-steps\">\n<li><strong>Light duties:<\/strong> about seven days.<\/li>\n<li><strong>Most normal activities and work:<\/strong> about two weeks.<\/li>\n<li><strong>Heavy manual work:<\/strong> wait about three weeks before returning fully.<\/li>\n<li><strong>Driving:<\/strong> once you can make an emergency stop without discomfort, usually within the first week. It is advisable to test the movement before driving.<\/li>\n<\/ul>\n<figure><img class=\"wp-image-2975 size-medium_large\" src=\"https:\/\/kkonstantinidis.com\/wp-content\/uploads\/2026\/10\/ipios-peripatos-anarrosi-cholokystektomi-768x512.webp\" alt=\"Man taking a gentle walk in the park while recovering from laparoscopic cholecystectomy\" width=\"768\" height=\"512\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/kkonstantinidis.com\/wp-content\/uploads\/2026\/10\/ipios-peripatos-anarrosi-cholokystektomi-768x512.webp 768w, https:\/\/kkonstantinidis.com\/wp-content\/uploads\/2026\/10\/ipios-peripatos-anarrosi-cholokystektomi-300x200.webp 300w, https:\/\/kkonstantinidis.com\/wp-content\/uploads\/2026\/10\/ipios-peripatos-anarrosi-cholokystektomi-1024x683.webp 1024w, https:\/\/kkonstantinidis.com\/wp-content\/uploads\/2026\/10\/ipios-peripatos-anarrosi-cholokystektomi.webp 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption>Activity increases gradually: it starts with gentle movement, while strenuous exercise is avoided in the first few days.<\/figcaption><\/figure>\n<p>More about the wider benefits of the method can be found in the sections on <a href=\"https:\/\/kkonstantinidis.com\/en\/laparoskopiki-xeirourgiki\/\">laparoscopic surgery<\/a> and <a href=\"https:\/\/kkonstantinidis.com\/en\/robotiki-cheirourgiki\/\">robotic surgery<\/a>, which Dr Konstantinidis also uses to perform single-incision robotic cholecystectomy.<\/p>\n<h2 id=\"diatrofi\">Do you need a special diet after gallbladder removal?<\/h2>\n<p>The gallbladder stores and concentrates bile. After it is removed, the liver continues to produce bile normally, but the bile reaches the bowel continuously instead of being released in larger amounts at mealtimes. <strong>No permanent special diet is needed.<\/strong><\/p>\n<figure><img class=\"wp-image-2973 size-medium_large\" src=\"https:\/\/kkonstantinidis.com\/wp-content\/uploads\/2026\/10\/elafri-diatrofi-meta-cholokystektomi-768x512.webp\" alt=\"Light meal of rice, boiled vegetables and chicken for the first few days after cholecystectomy\" width=\"768\" height=\"512\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/kkonstantinidis.com\/wp-content\/uploads\/2026\/10\/elafri-diatrofi-meta-cholokystektomi-768x512.webp 768w, https:\/\/kkonstantinidis.com\/wp-content\/uploads\/2026\/10\/elafri-diatrofi-meta-cholokystektomi-300x200.webp 300w, https:\/\/kkonstantinidis.com\/wp-content\/uploads\/2026\/10\/elafri-diatrofi-meta-cholokystektomi-1024x683.webp 1024w, https:\/\/kkonstantinidis.com\/wp-content\/uploads\/2026\/10\/elafri-diatrofi-meta-cholokystektomi.webp 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption>In the first few days, light, easily digested and smaller meals help.<\/figcaption><\/figure>\n<p>There are no forbidden foods after the operation, and a normal, healthy diet is recommended. In the first few days, <strong>light, easily digested, smaller meals<\/strong> are advisable, as is <strong>avoiding fizzy drinks<\/strong>. Tolerance improves over time.<\/p>\n<h2 id=\"diarroia\">Is diarrhoea normal after cholecystectomy?<\/h2>\n<p>This is a known and well-studied effect that often takes patients by surprise because it has not been discussed beforehand. In a systematic review of 21 studies, <strong>about one in eight patients<\/strong> (13.3%) developed diarrhoea after the operation. The rate varies considerably from study to study. In any case, it is neither rare nor the rule.<\/p>\n<p>The most likely mechanism is a disturbance in the circulation of bile acids: without the gallbladder acting as a reservoir, bile acid production increases and the reabsorption mechanisms in the terminal ileum become overloaded. In most cases, the symptoms improve as the body adapts. When it persists, targeted treatment is available, and it is worth discussing with your doctor rather than accepting it as permanent.<\/p>\n<h2 id=\"simadia-kindynou\">Which signs need immediate contact with your doctor?<\/h2>\n<p>A smooth recovery is marked by gradual improvement. <strong>Getting worse instead of better<\/strong> is what distinguishes a complication from an expected symptom.<\/p>\n<div class=\"kkp-alert\">\n<p class=\"kkp-kt\">Contact your doctor straight away if you have:<\/p>\n<ul class=\"kkp-nl\">\n<li><strong>A fever<\/strong>.<\/li>\n<li><strong>Abdominal pain that gets worse<\/strong> instead of easing.<\/li>\n<li><strong>Jaundice<\/strong>, meaning yellowing of the skin or the eyes.<\/li>\n<li><strong>Dark urine or pale stools<\/strong>.<\/li>\n<li><strong>Redness, swelling or discharge<\/strong> from the incisions.<\/li>\n<li><strong>Persistent vomiting<\/strong> or being unable to drink fluids.<\/li>\n<\/ul>\n<\/div>\n<p>These signs do not necessarily mean a complication, but they need to be assessed rather than waited out.<\/p>\n<h2 id=\"synoliki-diarkeia\">How long does recovery take overall?<\/h2>\n<p>For most patients, the return to everyday life is complete within <strong>two to three weeks<\/strong>. Tiredness in the first few days is expected and gradually eases over the following three to five days. It is related both to the operation itself and to the anaesthetic.<\/p>\n<p>The incisions are small and heal quickly, but the internal wound does not heal at the same pace. For this reason, jobs that involve heavy lifting or standing for long periods may require a longer time off.<\/p>\n<h2 id=\"syxnes-erotiseis\">Frequently asked questions<\/h2>\n<div class=\"kkp-faq\">\n<details open>\n<summary>What should I avoid after cholecystectomy?<\/summary>\n<p>There are no forbidden foods. For 24 hours after anaesthesia, driving, alcohol, operating machinery, working at height, signing documents and being left on your own are not advisable. Strenuous exercise is avoided in the first few days, and a full return to heavy manual work happens after about three weeks.<\/p>\n<\/details>\n<details>\n<summary>What can I eat in the first few days after cholecystectomy?<\/summary>\n<p>In the first few days, light, easily digested, smaller meals are advisable, and fizzy drinks should be avoided. No permanent special diet is needed: after that, a normal, healthy diet is recommended, and tolerance improves over time.<\/p>\n<\/details>\n<details>\n<summary>Why does my shoulder hurt after cholecystectomy?<\/summary>\n<p>Shoulder pain is caused by irritation of the diaphragm by the carbon dioxide used in laparoscopy. It usually appears from the second day, settles on its own as the gas is absorbed and is not a sign of a complication.<\/p>\n<\/details>\n<details>\n<summary>Are wind and bloating normal after cholecystectomy?<\/summary>\n<p>Yes. During laparoscopy, the abdomen is inflated with carbon dioxide, and a small amount of gas remains after the operation. Bloating is expected, and starting gentle activity gradually helps.<\/p>\n<\/details>\n<details>\n<summary>Is diarrhoea normal after cholecystectomy?<\/summary>\n<p>It is a known effect that affects about one in eight patients. In most cases, it improves as the body adapts. If it persists, targeted treatment is available, and it is worth discussing with your doctor.<\/p>\n<\/details>\n<details>\n<summary>What should I watch out for after cholecystectomy?<\/summary>\n<p>A smooth recovery is marked by gradual improvement. You need to contact your doctor straight away if you have a fever, abdominal pain that gets worse, jaundice, dark urine or pale stools, redness or discharge from the incisions, or persistent vomiting.<\/p>\n<\/details>\n<\/div>\n<div class=\"kkp-bio\">\n<div class=\"kkp-bio-head\"><img class=\"wp-image-2158 size-medium\" src=\"https:\/\/kkonstantinidis.com\/wp-content\/uploads\/2024\/09\/konstantinidis-n-300x300.png\" alt=\"Dr Konstantinos M. Konstantinidis, General Surgeon\" width=\"104\" height=\"104\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/kkonstantinidis.com\/wp-content\/uploads\/2024\/09\/konstantinidis-n-300x300.png 300w, https:\/\/kkonstantinidis.com\/wp-content\/uploads\/2024\/09\/konstantinidis-n-150x150.png 150w, https:\/\/kkonstantinidis.com\/wp-content\/uploads\/2024\/09\/konstantinidis-n.png 532w\" sizes=\"auto, (max-width: 104px) 100vw, 104px\" \/><\/p>\n<div>\n<p class=\"kkp-bio-name\">Dr Konstantinos M. Konstantinidis<\/p>\n<p class=\"kkp-bio-role\">General Surgeon \u00b7 MD, PhD, FACS, MAMSE, FASMBS<\/p>\n<\/div>\n<\/div>\n<p>Dr Konstantinidis is the founder of robotic surgery in Greece, where he was the first to use the da Vinci system in 2006, and a pioneer in laparoscopic surgery. In 2011, he was selected as the first surgeon worldwide for single-incision robotic surgery (Single Site), the technique he also uses to perform robotic cholecystectomy.<\/p>\n<div class=\"kkp-stats\">\n<div><b>5,000+<\/b><span>robotic operations<\/span><\/div>\n<div><b>17,000+<\/b><span>laparoscopic operations<\/span><\/div>\n<div><b>1st<\/b><span>in the world in Single Site robotic surgery<\/span><\/div>\n<\/div>\n<p>For questions about your recovery or to arrange an assessment, you can contact the practice directly.<\/p>\n<div class=\"kkp-bio-btns\"><a class=\"kkp-btn kkp-fill\" href=\"#pre_footer\">Contact the practice<\/a><a class=\"kkp-btn\" href=\"https:\/\/kkonstantinidis.com\/en\/biografiko\/\">Doctor&#8217;s CV<\/a><\/div>\n<\/div>\n<h2 id=\"piges\">Sources<\/h2>\n<ul class=\"kkp-src\">\n<li>NHS Lothian, Laparoscopic Cholecystectomy, patient information. <a href=\"https:\/\/policyonline.nhslothian.scot\/wp-content\/uploads\/2023\/03\/Laparoscopic_Cholecystectomy.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/policyonline.nhslothian.scot\/wp-content\/uploads\/2023\/03\/Laparoscopic_Cholecystectomy.pdf<\/a><\/li>\n<li>NHS, Recovering from gallbladder removal. <a href=\"https:\/\/www.nhs.uk\/tests-and-treatments\/gallbladder-removal\/recovery\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nhs.uk\/tests-and-treatments\/gallbladder-removal\/recovery\/<\/a><\/li>\n<li>National Library of Medicine, Postcholecystectomy diarrhoea rate and predictive factors: a systematic review of the literature. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8860059\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8860059\/<\/a><\/li>\n<li>National Library of Medicine, Irrigation with Bupivacaine at the Surgical Bed for Postoperative Shoulder Tip and Abdominal Pain Relief after Laparoscopic Cholecystectomy. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9637414\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9637414\/<\/a><\/li>\n<li>National Library of Medicine, Postoperative Pain after Laparoscopic Cholecystectomy in a Tertiary Care Center. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11455656\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11455656\/<\/a><\/li>\n<\/ul>\n<p class=\"kkp-disc\">This article is for information only and does not replace a medical assessment. Your surgeon&#8217;s instructions take priority, as they are tailored to each individual case.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>What to avoid after gallbladder removal, why your shoulder hurts, what to eat in the first few days and when you can return to work and driving, stage by stage.<\/p>\n","protected":false},"author":11,"featured_media":2972,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-3220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pathiseis-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/kkonstantinidis.com\/en\/wp-json\/wp\/v2\/posts\/3220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kkonstantinidis.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kkonstantinidis.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kkonstantinidis.com\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/kkonstantinidis.com\/en\/wp-json\/wp\/v2\/comments?post=3220"}],"version-history":[{"count":0,"href":"https:\/\/kkonstantinidis.com\/en\/wp-json\/wp\/v2\/posts\/3220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kkonstantinidis.com\/en\/wp-json\/wp\/v2\/media\/2972"}],"wp:attachment":[{"href":"https:\/\/kkonstantinidis.com\/en\/wp-json\/wp\/v2\/media?parent=3220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kkonstantinidis.com\/en\/wp-json\/wp\/v2\/categories?post=3220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kkonstantinidis.com\/en\/wp-json\/wp\/v2\/tags?post=3220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}